Youâve Tried Easy. Now Letâs Do It Hard On Purpose.
Discover the secrets to effortless healthy eating!
The no bullshit mindset course built for the woman whoâs sick of quitting on herself.

No meal plans, macros or gym routines. We're not there yet. Just the ten video module mindset course you need to stop starting over every Monday. Digging deep into your excuses and learning how to untangle them.
This Isnât a Fitness Challenge. Itâs a Mindset Overhaul.

Hard on Purpose is a no-fluff, no-excuses ten video module mindset course for women who are done quitting on themselves. A real-time reprogramming of how you think about food, failure, and your freaking potential. It's a tried and tested blueprint to show up when itâs hard, stay in it when youâre tired, and build confidence from the inside out. The missing piece for women who know how to start their health journeyâbut are ready to finally finish. In this course you will get:
10 powerful mindset shift videos to change your bodyâand your life
Homework assignments designed to make you look yourself dead in the eye and ask:
âAm I choosing me todayâor my excuses?â
A bonus subconscious module that rewires how you think & how Hard On Purpose can jumpstart your health and fitness journey
Lifetime access to every lesson, journal prompt, and no-BS tools I use with all of my clients to help them reach, maintain and surpass their goals
Big sister support with tough love baked in

If Youâre Nodding at Any of This, Youâre in the Right Place:
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Youâre tired repeating your health and fitness journey after giving up and starting over
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Youâve tried all the ârightâ things the 20 year old Instagram model told you to do but you they didn't work
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You sabotage your progress the minute it gets hard
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You want to feel strong, confident, and in control of your health and mindset again
Enrollment is now OPEN! The waitlist got first dibs, launch-day bonuses, and the mental reset they've needed for years. Now it's your turn!
You've waited long enough. The time to stop starting over is now.
Stop Overthinking. Start Becoming.
This course wonât fix your food. Itâll fix the way you think about your food, your body, and your damn worth.
Don't Believe Me? Believe the Results.
I was the QUEEN of starting over every Monday. I had every excuse in the book and tried every yo-yo diet under the sunâonly to gain it all back (plus more). Before I knew it, I weighed 199 pounds. And on a 5'1" frame? Yeah⊠it wasnât cute.
But the truth is, my weight wasnât the real problemâmy mindset was.
I had to fix what was happening in my head before I could change anything about my body.
And let me be real with you: the workouts and meal plans were the easy part.
The hard part was unlearning how to stop talking to myself like a high school bully and finally showing up with compassion, discipline, and respectâfor me.



Iâm Not some 20-Year-Old Instagram Model with no responsibilities and all the time in the world. Iâm Youâwith the Map Out.
This course wasnât created in a beachside content house.
It was created in real lifeâwith kids banging on the bathroom door, laundry piling up, and 199 pounds weighing down more than just my body.
Iâm not going to tell you to âjust be consistentâ like you havenât tried that a hundred times.
Iâm going to show you exactly how I:
Got out of the guilt spiral
Lost 65 pounds without losing my mind
Became a half Ironman athlete
Fell in love with movement, food, and myselfâon purpose
I'm 34. A mom of three. A wife. A full-time professional. A woman who used to cry in the car and start over every Monday like it was her job.
This course is different because Iâve been where you are.
And I didnât just crawl outâI built a damn ladder and turned around to help the next woman up.
You donât need more rules.
You need real tools. Real talk. Real mindset shifts that stick when life is a mess and youâre not feeling âmotivated.â
Thatâs what Hard On Purpose is.
Hard on Purpose is a one time payment of $199.
If youâre thinking, âStephanie I need help with everything from my mindset to nutrition and workouts,â Iâve got you. A lot of my clients come to me burned out from yo-yo diets and bad coaching so I get it!
I offer a limited number of VIP Coaching Packages to clients who are tired of starting over, tired of being where they are and are ready to make the change. They get the Stephanie white glove service with faster response time, monthly 1:1 live video check-ins, habit trackers, and a lot more. This VIP service is for the client who knows their done with the bullshit and will do whatever it takes to break the cycle, they just need the right coach.
If this sounds like where you're at, head over to the VIP Coaching page and learn about everything I have to offer.